Day 1575

Day 1575 Record Keeping
Day 1546 Fixed Meditation (20 min, Vipassana, intense)
Day 1421 Writing (6, 20 min Pomodoro, hard)
Day 960 Rowing (DID NOT DO)
Day 701 Mobility/Stretching (DID NOT DO)
Day 11 Flossing (SRHI = 57, 6 teeth)
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Good sleep. The day seemed to get away from me, despite a really intense session of both writing and meditation.