Day 1740

Day 1740 Record Keeping
Day 1712 Fixed Meditation (50 min = 10 metta, 10 selfing, 10 vipassana, 10 gratitude, 10 mindful scrolling)
Day 1586 Writing (3, 20 min Pomodoros)
Day 1125 Exercise (3x5 45, 50, 50 lb dumbell clean and press)

Day 866 Mobility/Stretching (15 min back & back erector smash)
Day 176 Flossing (All teeth)


Ok sleep.