Day 1754

Day 1754 Record Keeping
Day 1726 Fixed Meditation (10 min, jhana/selfing)
Day 1600 Writing (2, 20 min Pomodoros)
Day 1139 Exercise (DID NOT DO)

Day 880 Mobility/Stretching (15 min, calf & shin smash)
Day 190 Flossing (All teeth)


Bad sleep. Incredibly sore, tired, depleted, and overwhelmed.