Day 1748

Day 1748 Record Keeping
Day 1720 Fixed Meditation (30 min = 10 metta/jhana, 10 selfing, 10 vipassana)
Day 1594 Writing (4, 20 min Pomodoros)
Day 1133 Exercise (30 min, walking)

Day 874 Mobility/Stretching (DID NOT DO)
Day 184 Flossing (All teeth)


Ok sleep. Guest in town staying with us.