Day 1747

Day 1747 Record Keeping DID NOT DO
Day 1719 Fixed Meditation (40 min = 10 metta, 10 selfing, 10 vipassana, 10 gratitude)
Day 1593 Writing (5, 20 min Pomodoros)
Day 1132 Exercise (3x5 50 lb dumbell clean and press)

Day 873 Mobility/Stretching (15 min, hip stretch, back and back erector smash)
Day 183 Flossing (All teeth)


Ok sleep. Did not do recording yesterday, this is retroactive. Guest arrival may make next few days shaky.