Day 1735

Day 1735 Record Keeping
Day 1707 Fixed Meditation (30 min = 10 metta, 20 vipassana)
Day 1581 Writing (12, 20 min Pomodoros)
Day 1120 Exercise (45 min = 15 walking, 15 biking, 15 elliptical)

Day 861 Mobility/Stretching (15 min, achilles and foot work)
Day 171 Flossing (All teeth)


Ok sleep.