Day 1708

Day 1708 Record Keeping
Day 1680 Fixed Meditation (50 min = 10 min metta, 20 min vipassana, 10 min gratitude, 10 min mindful scrolling)
Day 1554 Writing (7, 20 min Pomodoros)
Day 1093 Exercise (30 min, walking
)
Day 834 Mobility/Stretching (15 min, back & back erector smash)
Day 144 Flossing (All teeth)


Ok sleep.