Day 1721

Day 1721 Record Keeping
Day 1693 Fixed Meditation (DID NOT DO)
Day 1567 Writing (3, 20 min Pomodoros)
Day 1106 Exercise (45 min cardio = 15 walking, 15 biking, 15 elliptical
)
Day 847 Mobility/Stretching (15 min, back smash, hip & quad stretch)
Day 157 Flossing (All teeth)


Good sleep. Tired and scattered today.