Day 1687

Day 1687 Record Keeping
Day 1659 Fixed Meditation (10 min, vipassana)
Day 1533 Writing (3, 20 min Pomodoros)
Day 1072 Exercise (DID NOT DO)

Day 813 Mobility/Stretching (DID NOT DO)
Day 123 Flossing (All teeth)


Bad sleep. Lots of errands, decided to take the day off from any exercise due to a bad calf spasm/cramp.