Day 1686

Day 1686 Record Keeping
Day 1658 Fixed Meditation (tantra and gratitude)
Day 1532 Writing (3, 20 min Pomodoros)
Day 1071 Exercise (1 hour, walking in a park)

Day 812 Mobility/Stretching (15 min, foot smash and stretch, achilles work)
Day 122 Flossing (All teeth)

Ok sleep. Very difficult writing work, walked in a park. Walking outdoors just makes me feel incredibly good.