Day 1685

Day 1685 Record Keeping
Day 1657 Fixed Meditation (10 min, metta, 10 min tantra, 10 min selfing, 10 vipassana)
Day 1531 Writing (3, 13 min Pomodoros)
Day 1070 Exercise (40 min, walking outside)

Day 811 Mobility/Stretching (15 min, foot smash and stretch, achilles work)
Day 121 Flossing (All teeth)


Bad sleep. Better! Amazing meditation.