Day 1228

Day 1228 Record Keeping
Day 1200 Fixed Meditation (DID NOT DO)
Day 1075 Writing (DID NOT DO)
Day 614 Rowing
(DID NOT DO
Day 355 Mobility/Stretching (DID NOT DO
)
Day 5 Social Media (DID NOT DO, SRHI = 27)


Early to Rise
Day 383 Sleep Recording  (1:40|2|11|11:40)
Day 354 Bedtime Curfew (DID NOT DO)
Day 192 Wakeup Alarm

Bad sleep. Didn't feel very well, skipped a  lot of my habits today.