Day 1218

Day 1218 Record Keeping
Day 1190 Fixed Meditation (DID NOT DO)
Day 1065 Writing (2/30 min)
Day 604 Rowing
(long walak)
Day 345 Mobility/Stretching (plantar smash

Early to Rise
Day 373 Sleep Recording  (3:20|12|12:50)
Day 344 Bedtime Curfew (DID NOT DO)
Day 182 Wakeup Alarm

Good sleep. Very incredibly difficult writing session. Had other stuff to do with interrupted my habits. Tomorrow will be more of the same.