Day 1212

Day 1212 Record Keeping
Day 1184 Fixed Meditation (10 min)
Day 1059 Writing (3/30 min)
Day 598 Rowing
(30 min, 4800 m)
Day 339 Mobility/Stretching (10 min, hip stretch and calf smash
)

Early to Rise
Day 367 Sleep Recording  (1|10:20|12)
Day 338 Bedtime Curfew
Day 176 Wakeup Alarm

ok sleep.