Day 1394

Day 1394 Record Keeping
Day 1366 Fixed Meditation (10 min, metta)
Day 1241 Writing (1 Pomodoros)
Day 780 Rowing (10 min/ 1700 m)
Day 521 Mobility/Stretching (hip stretch & back smash)
Day 171 Social Media (SRHI = 81, quora)
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Horrible sleep. Woke up tired and depressed. Today was a  really good example of how feeling bad didn't really impact my routine. Discipline over motivation.