Day 1321

Day 1321 Record Keeping
Day 1293 Fixed Meditation (10 min)
Day 1168 Writing (2 Pomodoros)
Day 707 Rowing
(45 min, walking)
Day 448 Mobility/Stretching (10 min, calf stretch & back smash
)
Day 98 Social Media (1 hour, SRHI = 73, extended instance)

--
Early to Rise
Day 476 Sleep Recording  (DID NOT DO)
Day 447 Bedtime Curfew
Day 285 Wakeup Alarm (DID NOT DO)

Ok sleep.