photocred: Alexandre Keledjian
I’ve been struggling a lot lately with Skill Mastery.
I have no problem creating a habit. But moving forward with skills is another story.
It all started when my mom talked to me about why I didn’t try mastering one skill and then just moving on. It stayed with me….why aren’t I doing that? And what should I be doing? Should I be focusing on one thing or should I be expanding to encompass the full complement of what I think of as basic habits?
On one hand, basic habits back each other up. Writing and marketing are great complements, as are eating right and exercising. Some habits just need that - habits with no skill mastery. But on the other hand I can’t shake the sense that I’m not progressing enough. I see a friend who got into weight lifting and is now ripped. Another who is into writing and is now publishing a lot.
My conclusion is that I need more than one habit. The point of this project isn’t to do one thing and then move on. It’s to do many things at once - so how can I strategize to move forward in skills.
I’ve talked about this in a recent post, but I believe it’s about strictly maintaining all habits to daily minimums and dialing up one skill. I envision it as a line of attack…like Go, skill mastery, habit acquisition, and regimentation involves multiple fronts and battles.
Strictness is important - regimentation becomes incredibly hard when Endurance and Willpower are leaking out, even in tasks that are easier or addictive. I enjoy meditating, and I often do more, but when I get to my skill I want to really improve - in this case, writing - I don’t have the energy.
So here’s my overall daily minimals:
Fixed Meditation: One bout of single pointedness
Bodyweights: 2 typewriter pushups or bridges
Dynamic Meditation: 20 minutes
Marketing: 1 action-oriented task