Day 290 Record Keeping
Day 259 Fixed Meditation
Day 205 Bodyweight Exercise (3 bridges, 3 dragon lifts)
Day 132 Writing = 80 (editing meditation book)
Day 305 Eating = 67
Day 62 Work = 65
Great sleep, great wakeup. Trying to work more on the dragon lift - the last part of the dragon flag. Though I can get up onto my shoulders it’s still difficult to maintain enough ab contraction to stay level - I feel working on the dragon lift will help with that.
Writing Habit Update - Am I ready to Declare Superhabit Status?
Writing appears to have reached superhabit status.
I am concerned about making it official. I had a week of continual superhabit status writing (two weeks ago)- but that was because of NaNoWriMo. Now I’m doing mostly editing.
One side of me says it might be best to wait until I can take the SRHI for a week of regular writing.
The other side of me says - that’s just negative thinking! I kicked ass on NaNoWriMo - that’s not a walk in the park, that’s taking the habit to it’s limits! And editing involves a lot of writing as well - that’s a special project, but it’s also taking it further. And I’ve been 80 and above for almost a week on that as well.
I’m going to think about it.
Also - a great idea is to do alternating cycles - just like my bodyweight workouts. One day writing, the other day polishing and editing. That would be amazing. And if I can include pitching in the cycle I’d pretty much have my freelance work life taken care of.
Feeling pretty good about that writing habit!